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Blood Flow Restriction (BFR) training is a technique that combines low intensity exercise with blood flow occlusion that produces similar results to high intensity training. It has been used in the gym setting for some time but it is gaining popularity in clinical settings.

Looking for online definition of BFR or what BFR stands for? BFR is listed in the Worlds most authoritative dictionary of abbreviations and acronyms.

What is BFR in text? BFR is the acronym for “Be For Real” in text. It is similar to asking someone to stay on point or serious in conversation and reply without any jokes.

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